This mama finished the 8 week core portion of the program and is gliding her way into the strength portion!
This mama is apart of the 8 week CORE program and has made 🔥 results!
This mama followed my Ab Rehab programming and a caloric deficit through my 1:1 coaching! These are 3 month results!
This is Vanessa, mother of a 7 year old and also a c section mama, who completed Ab Rehab 1.
This is Chey. She has completed all of the Ab Rehab programs in our app. She is a 3x mama!
Julissa participated in Guided Fit Mama's monthly boot camp. Here are her results after just the first month!
Ashley also participated in our monthly boot camp here at Guided Fit Mama. Her results after just 4 weeks of our tools & her hard work won her 1st place of January's boot camp!
Sky participated in our 8 week 'Power in Postpartum' program and made some great changes in her core! We were able to use the 8 weeks to almost completely get rid of all Diastasis Recti and start using tools to build her body.
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